PrehabFitness.TV
PrehabFitness.TV

Core Basics

Don't flatten your back! This is an instructional video on how to correctly tighten your core muscles.

Our nation in a crisis- Childhood Obesity epidemic

This is a slideshow showing statistics and the importance of addressing childhood obesity. Please join in the fight and pass this along.<< MORE >>

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  1. Core Basics
    Wednesday, May 28, 2008
  2. Our nation in a crisis- Childhood Obesity epidemic
    Monday, April 07, 2008

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