Top 4 Shoulder Exercises


The top 4 shoulder exercises that maximize shoulder stabilization are:
1. Seated Row
2. Seated Press
3. Push up with a plus
4. Full can
Check out my website in the future for pictures of these exercises.

Posted by Jennifer at 10/25/2010 9:25 PM
Categories: Fitness Education
Tags: Top 4 shoulder exercises
 

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